2009 2A NORTHWEST DISTRICT 1 TRACK BULLETIN
MEET MANAGER:
Mike McKee, Athletic Director
Squalicum High School E-mail: mmckee@bham.wednet.edu
3773 East McLeod Road Phone: (360) 647-6845
Bellingham, WA 98226 Fax: (360) 647-6889
ASSISTANT MANAGER:
Colin Cushman, Athletic Director
Sehome High School E-mail: ccushman@bham.wednet.edu
2700 Bill McDonald Pkwy Phone: (360) 676-6482 x5200
Bellingham, WA 98225
COMPUTER ENTRY:
Ted Flint E-mail: mflint@bham.wednet.edu
Squalicum
High School Phone: (360) 820-9503
3773 East McLeod Road Fax: (360) 647-6889
Bellingham, WA 98226
LOCATION: Civic
Stadium, Bellingham WA
1601
Orleans Street
Bellingham,
WA 98226
DIRECTIONS HEADING
SOUTH:
1)
Take
exit 253
2)
Turn
left on Lakeway Drive
3)
Turn
left on Puget Street
4)
Go 1
block and Civic Stadium is on your left
DIRECTION HEADING
NORTH:
1)
Take
exit 253 (Lakeway Drive)
2)
From
exit, go straight on Potter Street
3)
Turn
left at Orleans Street
4)
Go 1
block and Civic Stadium is on your right
SCHOOLS ATTENDING:
Anacortes,
Archbishop Murphy, Bellingham, Blaine, Burlington-Edison, Cedarcrest,
Granite Falls, Lakewood, Lynden,
Mount Baker, Sehome, South Whidbey, Squalicum, Sultan
SCHOOL RESPONSIBILITIES:
Javelin (4) Squalicum High Jump (3) Sehome
Discus (4) Burlington Long Jump (3/3) Anacortes
Shotput (3) Blaine Triple Jump (3/3) Mt. Baker
Pole Vault (3) Bellingham Hurdle Crew Sehome
** Timers - 2 from each school Timing System (4) Squalicum
Day 1 Date: Wednesday,
May 20 2009 -- Track Prelims & 1/2 Field Event Finals
Time: 2:30
Coaches Meeting / 3:30 pm -- Field Events / 4:00 pm – Running Events
Day 2 Date: Friday,
May 22, 2009 -- Track Finals & Remaining Field Events
Time: 3:30
Coaches Meeting / 4:30 pm -- Field Events / 5:00 pm -- Running Events
(Unless
girl’s pole vault is canceled Wednesday in which case it will be run at 3:00
Friday)
There
will be a final coaches meeting following the last event on Friday. Meet results and
Information
and forms for the state meet will be handed out.
MEET OFFICIALS:
·
Clerk of the course – Paul Bodenshot
·
Referee – Tim Irvin
·
Starter – John Goodman
·
Assistant Starter – Dean Bame
·
Games Committee – To be determined at the
pre-district meeting
GAMES COMMITTEE:
·
Two representatives
will be named from each conference.
·
If a protest involves a
games committee member’s school, then the coach/coaches will be substituted
with alternates from that conference.
Two alternates will be named from each conference.
ADMISSION
POLICIES:
·
Athletes: Must be in
uniform to get in free
·
Authorized Personnel:
A pass list is attached for other
authorized personnel. Please submit
pass list to Mike
McKee by Tuesday, May 18
·
Ticket Prices:
Adults, Students w/out
ASB……………………………. $6.00
Senior Citizens (age 62
and older)……………………. $4.00
High School Student
w/ASB, Children………………… $4.00
Tickets will
go on sale one-hour prior to the start of the first scheduled event.
·
Passes:
District One Event Supervisors Pass (navy blue backed), Lifetime passes and coach’s
passes will be the only ones accepted for admission. People using the Event
Supervisor pass are expected to take an active role in their crowd management.
*Regular
District One Supervisory Passes are NOT valid for post-season admission.
·
Complimentary Admissions:
1)
Press: Members of the working press and press photographers
who are covering the meet will be admitted free.
2)
School Photographers – Participating schools will be
permitted to have one newspaper photographer and one yearbook photographer
admitted free. They must take their
pictures from the stands
AWARDS:
·
The
first eight (8) places - individual and relay - will be presented with awards
·
Participants
should proceed to the awards area immediately following the event. Award winners in field events completed
prior to the start of the track events will receive their medals shortly after
the beginning of the track events - listen to the P. A. for the announcement.
·
A team
trophy will be awarded to the top boys and girls teams.
SCORING:
·
This meet
will be scored 10 - 8 - 6 - 5 - 4 - 3 - 2 - 1
QUALIFICATION PROCEDURE
- In all individual events, there
will be 7 Cascade and 9 Northwest entries. In relays there will
be 6 Cascade and 8 Northwest entries.
- Any athlete who finishes outside of their
allotment at the Conference meet will qualify to the district meet if they
meet the district standards (see attached standards). The standard is based upon the fourth
place average for the previous four years at the District Championships.
- Each school will be allowed one entry in relays,
as long as they qualified at sub-districts. Each team will submit their relay entry
form to Ted Flint at the pre-meet coaches meeting on Wednesday, May 20th. Only those who actually run (in the
prelims or finals) will have been considered to have competed in
the event.
- Each
conference is entitled to one alternate in every individual event. It is the responsibility of the
alternate to check in with the clerk of the course or the event judge
before the 3rd and final call for the event. If any qualified contestant has not checked in by 3rd call, then the alternate from that
division will be awarded the open spot.
- According to
State Regulations, if a contestant or relay team is disqualified from the
Conference meet (in the prelims or finals), then that contestant or relay
team will not advance to the District meet.
ENTRY PROCESS
- At the end of each Conference meet, each
Conference should have an initial scratch meeting.
- On Saturday, May 16th, the meet director from each
Conference meet should submit an initial list of non-scratched entries to Ted
Flint. The meet director will send
an exported Hy-tek file to Ted Flint at this time. mflint@bham.wednet.edu / (360) 820-9503
- On Saturday, May 16th, as a backup to the exported
file, it is requested that each coach use athletic.net to register
athletes for the “District 1 2A Championships Day 1” using the results
from their Conference Championships.
- All
coaches are to report
scratches by 6 pm Monday, May 18th to Ted Flint via email. You must call to confirm they were received
(360-820-9503).
- After the 6 pm Monday deadline,
all entries and one alternate for each
Conference for each individual event will be confirmed.
- According to State Regulations, once the entries
to the District meet are confirmed, a contestant must compete in all those
events for which the contestant is entered. If a scratch happens after the deadline, the athlete will be
scratched from all events. An
exception may be made by the Meet Director with a doctor’s note.
- A meet program with
flight and heat sheets will emailed to all coaches on Tuesday May 19th by
8 a.m.
MEET PROCEDURE
- National Federation Rules will govern the meet,
unless superseded by State Rules. Problems that arise during the meet will
be handled by the Meet Manager. An
appeal regarding misapplication of the rules must be submitted within 30
minutes of the announcement of the event results for the alleged
infraction (NFHS rule 3-6-3a). The
appeal must be written and presented by the head coach to the Meet
Manager. The Meet Manager will
render a decision. The decision of
the Meet Manager may be appealed to the Games Committee. Decision of the Games Committee will be
final.
- Calls for the running events will be over the PA
system. “1st Call” will be 15 min.
before the start of the event; “Final Call” will be 5 min. before. By the “Final Call” participants should
be in the Marshaling Area.
- The Marshaling area will be in a tent close to
the main start-finish line.
- Please refer to rule 4 Section 3 Article 1 of
the rule book for all uniform regulations.
In
the Marshaling Area, every attempt will be made to check athletes so that
violations are prevented beforehand. In
field events the event judge will check.
However, the athlete and the coaches are ultimately responsible.
- Contestants will remain in their lane by the solid
row of blue triangles upon completion of their race until they are
released by the finish line officials.
- Only 1/4” (any shape) or smaller spikes are
allowed on track and runways.
- Athletes may warm up on the outside lanes of the
backstretch, or in flagged area in center of field.
- Tape and tennis ball
halves may be used for checkmarks for relay races
- All coaches, managers and non-competitors must
remain in designated viewing areas.
Coaches may only be in the infield if requested to do so by meet
management.
- The finishing area is only for officials. Please advise athletes to keep behind
the roped off area.
LANED RUNNING EVENTS
- If there are 16 entries in an event, then two heat
assignments will be based upon placing at the previous week’s conference
meet using the chart below. The top three place finishers in each
heat and the next two fastest times advance to the finals.
|
|
1st Heat |
2nd Heat |
|
Lane 1 |
Cascade # 7 |
Northwest # 7 |
|
Lane 2 |
Northwest # 5 |
Cascade # 5 |
|
Lane 3 |
Cascade # 3 |
Northwest # 3 |
|
Lane 4 |
Northwest # 1 |
Cascade # 1 |
|
Lane 5 |
Cascade # 2 |
Northwest # 2 |
|
Lane 6 |
Northwest # 4 |
Cascade # 4 |
|
Lane 7 |
Cascade # 6 |
Northwest # 6 |
|
Lane 8 |
Northwest # 8 |
Northwest # 9 |
- If there are more than 16
entries in an event, then heat assignments will be based upon placing at
the previous week’s conference meet using the chart below. The top two place finishers in each
heat and the next two fastest times advance to the finals.
|
|
1st Heat |
2nd Heat |
3rd Heat |
|
Lane 1 |
|
|
|
|
Lane 2 |
Northwest # 7 |
Cascade # 7 |
NW # 8 |
|
Lane 3 |
Northwest # 4 |
Cascade # 4 |
NW # 5 or Cascade # 5 |
|
Lane 4 |
Northwest # 1 |
Cascade # 1 |
NW # 2 or Cascade # 2 |
|
Lane 5 |
Cascade # 3 |
Northwest # 3 |
NW # 2 or Cascade # 2 |
|
Lane 6 |
Cascade # 6 |
Northwest # 6 |
NW # 5 or Cascade # 5 |
|
Lane 7 |
NW # 9 or CC
#8 |
NW # 10 or CC #9 |
NW # 9 or Cascade # 8 |
|
Lane 8 |
|
|
|
- If eight or less schools enter
a relay team then each team will be entered into a final heat based upon
placing established at the previous week’s conference meet.
- In seeding for finals, place will be used before
time. The participants will be
seeded, and then placed in lanes using a random draw. #1 seeds will draw for lanes 4/5, #2
seeds will draw for lanes 3/6, etc.
- Additional qualifiers in the 800 meters will be
stacked behind lanes 4 & 5.
1600m / 3200m
1. A
two-alley start will be used with one turn stagger. The alley assignments will be based upon placing at the previous
week’s conference meet using the chart below.
There will be a draw for placing in each row. Extra qualifiers from Conference meets will be put in Row 2.
|
|
Alley A |
Alley B |
|
Row 1 |
Cascade # 1 |
Northwest # 1 |
|
Row 1 |
Northwest # 2 |
Cascade # 2 |
|
Row 1 |
Cascade # 3 |
Northwest # 3 |
|
Row 1 |
Northwest # 4 |
Cascade # 4 |
|
Row 1 |
Cascade # 5 |
Northwest # 5 |
|
Row 2 |
Northwest # 6 |
Cascade # 6 |
|
Row 2 |
Cascade # 7 |
Northwest # 7 |
|
Row 2 |
Northwest # 8 |
Northwest # 9 |
RELAY RACES
|
|
1st Heat |
2nd Heat |
|
Lane 1 |
|
Northwest # 7 |
|
Lane 2 |
Northwest # 5 |
Cascade # 5 |
|
Lane 3 |
Cascade # 3 |
Northwest # 3 |
|
Lane 4 |
Northwest # 1 |
Cascade # 1 |
|
Lane 5 |
Cascade # 2 |
Northwest # 2 |
|
Lane 6 |
Northwest # 4 |
Cascade # 4 |
|
Lane 7 |
Cascade # 6 |
Northwest # 6 |
|
Lane 8 |
Northwest # 8 |
|
THROWS AND HORIZONTAL JUMPS
- Participants will check in with the field event
official.
- Prelims and finals will be contested on the same
day. The finals will start within
10 minutes after the prelims have finished.
- The competitors will be placed into flights of eight
based on marks at the Conference qualifying meets.
- Each competitor will be given three attempts in
the prelims.
- The eight competitors with the best marks will
advance to the finals where they will be allowed three additional
attempts. The final competitors
will compete in reverse order with the best prelim mark competing last.
- The javelin will be thrown off of a rubberized
runway.
- Anytime an athlete leaves their
field event, they must check out with the official for that event. The official will record the time and
let the athlete know the exact time to the minute. The athlete has exactly 15 minutes to
report back in to their field event official. If they check back in after
15 minutes, their next attempt will be scratched. If they are competing in a running
event that runs behind schedule, they will be allowed 5 minutes from the
conclusion of their race to report back in to their field event, or their
next attempt will be scratched.
- Weight implements check-in behind the stadium
starting at 2:45 on Wednesday and 3:15 on Friday. If an implement passes the check-in and
is officially marked, then athletes may use their own implements. Official shots, discuses and javelins
will be provided.
HIGH JUMP AND POLE VAULT
- The competitors will be placed in reverse order
based on marks at the Conference qualifying meets.
- Participants will check in with the field event
official.
- At check in for the pole vault, each school will
submit the Pole Vault Verification form.
At that time, all contestants will weigh-in and only those that are
cleared by meet management will be allowed to compete.
- Starting heights will be one height below that
of the lowest qualifier.
- High Jump - The bar will rise 2” until half of
the competitors are remaining and rise 1” thereafter.
- Pole Vault - The bar will rise 6” until half of
the competitors are remaining and rise 3” thereafter.
- Adjustments may be made in raising of the bar in
regard to the state qualifying standard.
STATE MEET QUALIFICATIONS
- The top four (4) boys and top four (4) girls in
each individual event and the top four (4) relay teams will qualify for
the State Meet.
- In addition the allocations stated above,
contestants who meet or exceed the state minimum standard may qualify to
participate in the State Meet.
RECORDS
- Records shall be recognized for each individual
when two or more tie at a record height or distance in the field events.
- In running events, only the winner will be
credited with a new record even though first and second place finishers
may record the same time.
TIES
- Ties in the field events will be broken
according to the rules in the National Federation Rule Book.
- If a tie in the high jump and/or pole vault
still exists after applying the National Federation tie breaking rules and
the tie involves the last qualifying spot to State, the jump-off procedure
will be completed BEFORE continuing the competition to determine
first place. If a tie occurs for
first place, the tie breaking procedures will be used to break the tie and
determine the District champion.
- If a tie should exist between two or more
competitors in a track event and it involves a spot to the State meet, a
run-off between the tied competitors will take place at the end of the
meet. If a tie should exist
between two or more competitors in a laned event other than 800m, a
run-off between the tied competitors will place at the end of the first
day or the beginning of the second day.
If a tie should exist between two or more competitors in the 800m,
then one of the tied competitors will be stacked behind the fastest
qualifier. A coin flip will be
used to determine this situation.
- A competitor may opt out of the run off with no
penalty, and the other competitor will get the spot to the finals or state.
- If the tie does not involve a spot to the State
meet, a coin flip will be used to determine which medals the competitors
receive.
EQUIPMENT
- Pyro-Flash timing system will be used. We will be re-calling heats that are
missed by the Pyro-Flash System.
- Hand held times will be used if the Pyro-Flash
timing system beaks down.
STARTING BLOCKS
The
host school will provide starting blocks.
You may bring your own if you wish.
RELAY ZONES
- To provide proper supervision
of the relays, it will be necessary
for coaches (2 per school) to assist in judging relay zones. These coaches should be experienced and
know the rules.
- Assignments will be made at the pre-meet coaches
meeting.
- If a relay team has an injury to one of its
athletes, and only has 4 runners entered, the remaining runners will not
be penalized for their team not running.
If the relay team has 5 or 6 runners signed up, they must still run
the relay race.
TEAM SEATING
1. In the main grandstand, there needs to be
space for spectators and sight lines for the Pyro timing.
2. There are no areas for tents to be set
up. Teams must be in the stands.
FIELD INFORMATION
- Athletes, coaches, managers and parents are to
stay outside the competition areas except to warm up or assist an injured
athlete.
- To observe the javelin competition, spectators
and coaches can walk around the path to the back of the grandstands. For all other field events, they must
be in the grandstands
- There will be gate monitors to control access to
the track area.
- Coaches please remind athletes to return to the
stands after completing an event.
- No food on the track or infield surface. No drinks other than water on the track
or infield surface.
MEDICAL NOTE
1.
A note from a
doctor may be presented to excuse an athlete from specific events. The note must be very specific as to what
the athlete can or can’t do.
2.
The note must
be presented to the meet manager as soon as possible from the time it is
received by the athlete / coach
2A DISTRICT 1
TRACK AND FIELD
CHAMPIONSHIP MEET
2009
Wednesday, May 20 Friday,
May 22
RUNNING PRELIMS unless noted RUNNING FINALS
4:00 Girls 4x200m Relay 5:00 Girls
4x200m Relay
4:15 Boys 110m HH 5:10 Boys 110m HH
4:30 Girls 100m Hurdles 5:20 Girls
100m Hurdles
4:40 Boys 100m Dash 5:30 Boys 100m Dash
4:50 Girls 100m Dash 5:40 Girls 100m Dash
5:00 Boys 1600m Run – Final 6:05 Boys 4x100m
Relay
5:10 Girls 1600m
Run – Final 6:15 Girls 4x100m
Relay
5:20 Boys 4x100m Relay 6:25 Boys 400m Dash
5:30 Girls 4x100m Relay 6:35 Girls
400m Dash
5:40 Boys 400m Dash 6:45 Boys
300m Hurdles
5:50 Girls
400m Dash 6:55 Girls
300m Hurdles
6:05 Boys 300m Hurdles 7:05 Boys 800m Run
6:15 Girls 300m Hurdles 7:15 Girls 800m Run
6:25 Boys 800m Run 7:25 Boys 200m Dash
6:40 Girls 800m Run 7:35 Girls 200m Dash
6:55 Boys
200m Dash 7:45 Boys 3200m
Run
7:05 Girls 200m Dash 8:00 Girls 3200m Run
7:25 Boys 4x400m Relay 8:10 Boys 4x400m Relay
7:40 Girls 4x400m Relay 8:20 Girls 4x400m
Relay
Wednesday, May 20 Friday,
May 22
FIELD
EVENT PRELIMS & FINALS FIELD EVENT
PRELIMS & FINALS
3:30 Boys Shot
Put 4:00 Girls Shot Put
3:30 Girls Discus 4:00 Boys Discus
3:30 Girls Javelin 4:00 Boys Javelin
3:30 Boys High Jump 4:00 Girls High Jump
3:30 Boys Triple
Jump 4:00 Girls Triple
Jump
3:30 Girls Long Jump 4:00 Boys Long Jump
3:30 Boys Pole Vault 4:00 Girls Pole
Vault
BOY’S OFFICIAL RELAY ENTRY FORM
RELAY TEAM SUBSTITUTION
In accordance with the rules of the WIAA and the
National Federation official rules for High School Track and Field, in relay
events, six individuals may be listed as entries, any four of which may
compete. Once a team qualifies for a
District event, that team must remain intact.
This form will be submitted to the District Meet Director along with
other qualified entries.
NOTE: Even if
less than six names appear on the relay entry list, no additions or
substitutions may be made after the official close of entries for this first
level of qualifying.
400m Relay
1 4
2 5
3 6
1600m Relay
1 4
2 5
3 6
School Coach’s
signature
PLEASE PRINT
Submit to Ted Flint, 30 minutes before start of events on Wednesday 5/20/09
GIRLS’ OFFICIAL RELAY ENTRY FORM
RELAY TEAM SUBSTITUTION
In accordance with the rules of the WIAA and the
National Federation official rules for High School Track and Field, in relay
events, six individuals may be listed as entries, any four of which may
compete. Once a team qualifies for a
District event, that team must remain intact.
This form will be submitted to the District Meet Director along with
other qualified entries.
NOTE: Even if
less than six names appear on the relay entry list, no additions or
substitutions may be made after the official close of entries for this first
level of qualifying.
400m Relay
1 4
2 5
3 6
800M RELAY
1 4
2 5
3 6
1600m Relay
1 4
2 5
3 6
School Coach’s
signature
PLEASE PRINT
Submit to Ted Flint, 30 minutes before start of events on Wednesday 5/20/09
Track Appeal
Official Form
Appeals regarding misapplication of the rules must be submitted
within 30 minutes of the alleged infraction.
The appeal must be written with the NFHS rule number infracted and
presented by a head coach to the Meet Referee.
The Meet Referee will render a decision. The decision of the Meet Referee may be appealed to the Games
Committee.
Event:_____________________________________
NFHS Rule #_______________________________
State the
infraction:________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
School:____________________ Coach’s Signature___________________________
2A DISTRICT 1
TRACK AND FIELD
CHAMPIONSHIP MEET RECORDS
BOYS
Event Name School Mark Year
100m Dash Jarrod Gillette Steilacoom 10.90 2001 (Bi-District)
Joey Greene Mount Baker 11.02 2003
200m Dash Jarrod Gillette Steilacoom 22.04 2001 (Bi-District)
Mike Rawlins Mount Baker 22.44c 2004
400m Dash Kolby Riley Port Townsend 48.87 2001 (Bi-District)
Mason McHenry Sehome 49.01 2007
800m Run Mason McHenry Sehome 1:52.66 2008
1600m Run Mason McHenry Sehome 4:19.53 2008
3200m Run Chris Kwiatkowski Bellingham 9:15.93 2007
110m HH Shayne Moore Blaine 15.02 2008
300m Hurdles Logan Darling Bellingham 39.26 2008
4x100m Relay Relay Team Lynden 43.46 2008
4x400m Relay Relay Team South Whidbey 3:23.94 2001
Shot Put Steven Ayers Sehome 61’ 0” 2007
Discus Steven Ayers Sehome 162’ 8” 2007
Javelin Michael Davis King’s 192’ 3” 2005
High Jump Tim Marks Granite Falls 6’ 6” 1998
Mike Rawlins Mount Baker 6’ 6” 2000
Long Jump Mike Rawlins Mount Baker 22’ 2” 2002
Triple Jump Kyle McGillen South Whidbey 44’ 1” 2003
Pole Vault Jesse Jones Nooksack Valley 14’ 0” 2001
Kit Schumman Blaine 14’ 0” 2004
2A DISTRICT 1
TRACK AND FIELD
CHAMPIONSHIP MEET RECORDS
GIRLS
Event Name School Mark Year
100m Dash Janae Young Steilacoom 12.02 2000 (Bi-District)
Chelsea Genther Burlington-Edison 12.33 2008
200m Dash Janae Young Steilacoom 25.16 2000 (Bi-District)
Chelsey York Sultan 25.76 2005
400m Dash Kinsey Davis Burlington- Edison 59.75 2008
800m Run Becca Friday Bellingham 2:15.06 2007
1600m Run Kira Harrison Meridian 5:07.27 2003
3200m Run Annie Moore Sehome 11:11.35 2007
100m Hurdles Amber Nash Lakewood 14.84c 2004
300m Hurdles Amber Nash Lakewood 43.84c 2004
4x100m Relay Relay Team King’s 49.82 2005
4x200m Relay Relay Team South Whidbey 1:45.03 2007
4x400m Relay Relay Team Sehome 4:04.17 2007
Shot Put Krystal Paszkeicz Sultan 41’ 3.5” 2007
Discus Becky Riddle Blaine 132’ 11” 2002
Javelin Sarah Mosiman King’s 126’ 2” 2005
High Jump Katy McGillen South Whidbey 5’ 4” 2001 & 2002
Long Jump Sarah Schireman Archbishop Murphy 18’ 6.75” 2007
Triple Jump Julie Bratt Lynden Christian 36’ 8.75” 2005
Pole Vault Erin Lippe Blaine 10’
7” 2004
Northwest
Conference Sub-District
2A
Track Qualifying Marks
2009
|
Men |
Event |
Women
|
|
11.90 |
100 |
13.70 |
|
18.50 |
110H/100H |
18.00 |
|
24.50 |
200 |
28.40 |
|
46.50 |
300H |
53.00 |
|
55.00 |
400 |
67.00 |
|
2:12 |
800 |
2:40. |
|
4:48 |
1600 |
5:55 |
|
10:43 |
3200 |
12:52 |
|
18-3 |
Long Jump |
14-8 |
|
38-0 |
Triple Jump |
29-0 |
|
5-6 |
High Jump |
4-6 |
|
40-0 |
Shot-Put |
29-0 |
|
115-0 |
Discus |
85-0 |
|
130-0 |
Javelin |
85-0 |
|
10-0 |
Pole Vault |
7-6 |
2.23.09
2A District 1 Qualifying
Standards
Fourth place average for the
previous 4 years.
|
Girls |
2005 |
2006 |
2007 |
2008 Standard |
2008 |
2009 Standard |
|
|
|
|
|
|
|
|
|
100m |
12.95 |
13.31 |
13.33 |
13.26 |
12.73 |
13.08 |
|
200m |
26.63 |
27.61 |
27.50 |
27.35 |
26.51 |
27.06 |
|
400m |
1:03.35 |
1:01.93 |
1:01.50 |
1:02.51 |
1:02.05 |
1:02.21 |
|
800m |
2:26.78 |
2:24.65 |
2:23.12 |
2:26.85 |
2:21.57 |
2:24.03 |
|
1600m |
5:35.95 |
5:49.44 |
5:13.89 |
5:34.33 |
5:21.26 |
5:30.14 |
|
3200m |
12:30.05 |
12:22.31 |
11:37.55 |
12:11.04 |
11:37.94 |
12:01.97 |
|
100m HH |
16.99 |
17.03 |
16.92 |
17.27 |
16.44 |
16.85 |
|
300m H |
49.80 |
48.40 |
47.63 |
49.27 |
47.56 |
48.35 |
|
High J. |
4-10 |
4-10 |
4-10 |
4-9.5 |
4-10 |
4-10 |
|
Pole V. |
7-6 |
8-6 |
9-8 |
8-5 |
9-9 |
8-10 |
|
Long J. |
15-7.75 |
15-0 |
16-6.75 |
15-7 |
16-10.25 |
16-0 |
|
Triple J. |
32-1.75 |
31-7 |
32-8 |
31-8.25 |
34-1.75 |
32-7.5 |
|
Shot P. |
35-4 |
32-3 |
37-5 |
34-8.5 |
35-10.5 |
35-2.5 |
|
Discus |
103-8 |
104-7 |
119-0 |
108-5 |
110-9 |
109-6 |
|
Javelin |
109-2 |
102-5 |
99-3 |
103-0 |
107-0 |
104-5 |
|
Boys |
2005 |
2006 |
2007 |
2008 Standard |
2008 |
2009 Standard |
|
|
|
|
|
|
|
|
|
100m |
11.51 |
11.75 |
11.80 |
11.73 |
11.38 |
11.61 |
|
200m |
23.84 |
23.85 |
23.71 |
24.01 |
22.82 |
23.56 |
|
400m |
52.55 |
53.69 |
51.92 |
52.78 |
51.84 |
52.50 |
|
800m |
2:02.64 |
2:03.39 |
1:57.43 |
2:02.30 |
1:57.13 |
2:00.15 |
|
1600m |
4:43.97 |
4:30.21 |
4:24.58 |
4:33.28 |
4:24.54 |
4:30.83 |
|
3200m |
10:06.06 |
10:35.22 |
9:44.38 |
10:09.55 |
9:53.87 |
10:04.89 |
|
110m HH |
16.55 |
17.48 |
16.25 |
16.91 |
15.68 |
16.49 |
|
300m H |
42.51 |
43.36 |
41.76 |
43.10 |
41.77 |
42.35 |
|
High J. |
5-6 |
5-8 |
5-8 |
5-7 |
6-0 |
5-8.5 |
|
Pole V. |
12-0 |
11-6 |
11-10 |
11-10 |
12-0 |
11-10 |
|
Long J. |
19-6.25 |
19-9 |
19-4.25 |
19-3.25 |
21-0.25 |
19-11 |
|
Triple J. |
40-4 |
40-6.75 |
40-8 |
39-10.25 |
42-9.75 |
41-1 |
|
Shot P. |
46-9 |
45-4 |
50-4 |
47-3.75 |
49-6 |
47-11.75 |
|
Discus |
139-6 |
126-7 |
147-6 |
137-2 |
143-1 |
139-2 |
|
Javelin |
166-10 |
139-2 |
141-0 |
150-6 |
157-4 |
151-0 |
2A
STATE QUALIFYING STANDARDS
BOYS GIRLS
Event FAT
Hand
Event FAT Hand
100 11.18 11.0 100 12.77 12.6
200 22.69 22.5 200 26.21 26.0
400 49.86 49.7 400 59.35 59.2
800 1:58.04 1:57.8 800 2:19.46 2:19.3
1600 4:23.73 4:23.5 1600 5:08.44 5:08.2
3200 9:47.06 9:46.9 3200 11:16.45 11:16.3
HH 15.33 15.1 HH 15.47 15.3
IH 39.34 39.1
LH 46.20 46.0
400
relay
44.21 44.0 400 relay 50.47
50.3
800
relay
1:46.68 1:46.5
1600
relay
3:28.52 3:28.3 1600 relay 4:05.75 4:05.6
Shot
put
51-4 Shot put 38-10
Discus 154-0 Discus
124-10
Javelin 179-1 Javelin 129-3
Long
jump
21-1 1/4 Long jump 16-9
Triple
jump
43-5 1/2 Triple jump 35-2 ˝
High
jump
6-2 3/4 High jump 5-2 ľ
Pole vault 13-9 Pole vault 9-10
WIAA/Dairy Farmers
of Washington/Les Schwab Tires State Track and Field Championships
May 28-30, 2009
Mount Tahoma High
School, Tacoma, Washington
2A, 3A, 4A Track
and Field Schedule
Practice will not be available on Thursday
2009 schedule is a ONE year trial
SESSION #1
THURSDAY EVENING TRACK
Class. Running
Events Heat One Heat Two
2A Girls 4x200m Relay 4:30 4:37
3A Girls 4x200m Relay 4:44 4:51
4A Girls 4x200m Relay 4:58 5:05
2A Boys 110m Hurdles 5:15 5:20
3A Boys 110m Hurdles 5:25 5:30
4A Boys 110m Hurdles 5:35 5:40
2A Girls 100m Hurdles 5:45 5:50
3A Girls 100m Hurdles 5:55 6:00
4A Girls 100m Hurdles 6:05 6:10
Combined Wheelchair
3200m 6:15 Final
2A Girls
3200m 6:30 Final
2A Boys 4x400m Relay 6:45 6:52
3A Girls
3200m 7:00 Final
3A Boys 4x400m Relay 7:15 7:22
4A Girls
3200m 7:30 Final
4A Boys 4x400m Relay 7:45 7:52
2A Boys
3200m 8:00 Final
2A Girls 4x400m Relay 8:15 8:22
3A Boys
3200m 8:30 Final
3A Girls 4x400m Relay 8:45 8:52
4A Boys
3200m 9:00 Final
4A Girls 4x400m Relay 9:15 9:22
THURSDAY EVENING FIELD
2A Girls
Javelin 4:30 Final
2A Boys
Long Jump 4:30 Final
3A Girls
Discus 4:30 Final
3A Boys
Pole Vault 4:30 Final
3A Girls
High Jump 4:30 Final
4A Boys
Shot Put 4:30 Final
4A Girls
Triple Jump 4:30 Final
SESSION #2
FRIDAY MORNING TRACK
Class. Running Events Heat
One Heat Two
2A Boys 100m 10:30 10:35
3A Boys 100m 10:40 10:45
4A Boys 100m 10:50 10:55
2A Girls 100m 11:00 11:05
3A Girls 100m 11:10 11:15
4A Girls 100m 11:20 11:25
Combined Wheelchair
800m 11:30 Final
2A Boys 800m 11:35 11:40
3A Boys 800m 11:45 11:50
4A Boys 800m 11:55 12:00
2A Girls 800m 12:05 12:10
3A Girls 800m 12:15 12:20
4A Girls 800m 12:25 12:30
2A Boys 300m Hurdles 12:40 12:45
3A Boys 300m Hurdles 12:50 12:55
4A Boys 300m Hurdles 1:00 1:05
2A Girls 300m Hurdles 1:10 1:15
3A Girls 300m Hurdles 1:20 1:25
4A Girls 300m Hurdles 1:30 1:35
FRIDAY MORNING FIELD
2A Girls
Pole Vault 9:30 Final
2A Boys
High Jump 10:00 Final
3A Boys
Discus 10:00 Final
4A Girls
Shot Put 10:00 Final
2A Boys
Javelin 10:00 Final
4A Boys
Triple Jump 10:00 Final
2A Girls
High Jump 12:30 Final
2A Boys
Shot Put 12:30 Final
3A Girls
Triple Jump 12:30 Final
3A Girls
Javelin 12:30 Final
4A Boys
Discus 12:30 Final
2A Boys
Pole Vault 12:30 Final
SESSION #3
FRIDAY EVENING TRACK
Class. Running
Events Heat One Heat Two
2A Boys 4x100 Relay 4:00 4:07
3A Boys 4x100 Relay 4:14 4:21
4A Boys 4x100 Relay 4:28 4:35
2A Girls 4x100 Relay 4:42 4:49
3A Girls 4x100 Relay 4:56 5:03
4A Girls 4x100 Relay 5:10 5:17
2A Boys 400m 5:25 5:30
3A Boys 400m 5:35 5:40
4A Boys 400m 5:45 5:50
2A Girls 400m 5:55 6:00
3A Girls 400m 6:05 6:10
4A Girls 400m 6:15 6:20
Combined Wheelchair
400m 6:25 Final
2A Boys
110m Hurdles 6:35 Final
3A Boys
110m Hurdles 6:40 Final
4A Boys
110m Hurdles 6:45 Final
2A Girls
100m Hurdles 6:50 Final
3A Girls
100m Hurdles 6:55 Final
4A Girls
100m Hurdles 7:00 Final
2A Boys 200m 7:10 7:15
3A Boys 200m 7:20 7:25
4A Boys 200m 7:30 7:35
2A Girls 200m 7:40 7:45
3A Girls 200m 7:50 7:55
4A Girls 200m 8:00 8:05
FRIDAY EVENING FIELD
2A Girls
Shot Put 4:00 Final
3A Boys
Javelin 4:00 Final
4A Girls
Discus 4:00 Final
4A Girls
Long Jump 4:00 Final
4A Boys
Pole Vault 4:00 Final
2A Boys
Triple Jump 4:00 Final
3A Boys Long
Jump 6:30 Final
4A Boys
High Jump 6:30 Final
2A Girls
Triple Jump 6:30 Final
Combine Wheelchair
Javelin 6:30 Final
Combined Wheelchair
Shot Put 6:30 Final
Combined Wheelchair
Discus 6:30 Final
SESSION #4
SATURDAY TRACK
Class. Running
Events Heat One Heat
Two
2A Girls
4x200 Relay 10:00 Final
3A Girls
4x200 Relay 10:10 Final
4A Girls
4x200 Relay 10:20 Final
2A Boys
800m 10:30 Final
3A Boys
800m 10:40 Final
4A Boys
800m 10:50 Final
2A Girls
800m 11:00 Final
3A Girls
800m 11:10 Final
4A Girls
800m 11:20 Final
2A Boys
300m Hurdles 11:35 Final
3A Boys
300m Hurdles 11:45 Final
4A Boys
300m Hurdles 11:55 Final
2A Girls
300m Hurdles 12:05 Final
3A Girls
300m Hurdles 12:15 Final
4A Girls
300m Hurdles 12:25 Final
Combined Wheelchair
100m 12:35 Final
2A Boys
100m 12:45 Final
3A Boys
100m 12:50 Final
4A Boys
100m 12:55 Final
2A Girls
100m 1:00 Final
3A Girls
100m 1:05 Final
4A Girls
100m 1:10 Final
Combined Wheelchair
1600m 1:15 Final
2A Boys
4x100m Relay 1:25 Final
3A Boys
4x100m Relay 1:35 Final
4A Boys
4x100m Relay 1:45 Final
2A Girls
4x100m Relay 1:55 Final
3A Girls
4x100m Relay 2:05 Final
4A Girls
4x100m Relay 2:15 Final
2A Boys
1600m 2:25 Final
2A Girls
1600m 2:35 Final
2A Boys
400m 2:45 Final
3A Boys
400m 2:50 Final
4A Boys
400m 2:55 Final
2A Girls
400m 3:00 Final
3A Girls
400m 3:05 Final
4A Girls
400m 3:10 Final
3A Boys
1600m 3:15 Final
3A Girls
1600m 3:25 Final
Combined Wheelchair
200m 3:35 Final
2A Boys
200m 3:40 Final
3A Boys
200m 3:45 Final
4A Boys
200m 3:50 Final
2A Girls
200m 3:55 Final
3A Girls
200m 4:00 Final
4A Girls
200m 4:05 Final
4A Boys
1600m 4:10 Final
4A Girls
1600m 4:20 Final
2A Boys
4x400m Relay 4:30 Final
3A Boys
4x400m Relay 4:40 Final
4A Boys
4x400m Relay 4:50 Final
2A Girls
4x400m Relay 5:00 Final
3A Girls
4x400m Relay 5:10 Final
4A Girls
4x400m Relay 5:20 Final
SATURDAY FIELD
3A Girls
Pole Vault 10:00 Final
2A Boys
Discus 10:00 Final
2A Girls
Long Jump 10:00 Final
3A Girls
Shot Put 10:00 Final
3A Boys
Triple Jump 10:00 Final
4A Boys
Javelin 10:00 Final
4A Girls
High Jump 10:00 Final
2A Girls
Discus 1:00 Final
3A Boys
Shot Put 1:00 Final
3A Boys
High Jump 1:00 Final
4A Boys
Long Jump 1:00 Final
4A Girls
Javelin 1:00 Final
4A Girls
Pole Vault 1:00 Final
3A Girls Long Jump 1:00 Final
2A DISTRICT TRACK 2009
(Tab
or move curser to enter required information, do not hit the return key)
If they are not on this list, they don’t |
get in without paying |
|
|
|
Coaches (6 Total) |
Superintendent &
School Board (4 Total) |
||
|
12. |
|||
|
13. |
|||
|
14. |
|||
|
15. |
|||
|
School Personnel (5 Total) |
|||
|
Managers / Filmers |
|||
|
Administration (4 Total) |
16. |
||
|
Principal |
17. |
||
|
8. |
School Photographer |
||
|
Vice Principal |
18. |
||
|
9. |
School Press |
||
|
10. |
19. |
||
|
Athletic Director |
Bus Driver |
||
|
11. |
20. |
||
|
SAVE DOCUMENT, CLOSE
& FORWARD BY E-MAIL TO: |
|
mmckee@bham.wednet.edu |
By 3:00 p.m. on Tuesday, May 19, 2009
|
Work 360-647-6895 / Cell
360-319-4385
|